|Strength - Crab Position!|
|There's more than 1 crab in the gym!|
|Can't forget BALANCE! Stork pose!|
|Balance and strength - the Candle!|
|Straddle Stretch - of course, flexibility! Wow!|
|More flexibility with legs together - performing the sit and reach! |
Notice the runner along side and paper for scoring their points! She is very flexible!
|Flexibility and creativity!|
|SUPERMAN - WOMAN! |
Muscular strength and flexibility
|Yes, another Sit and Reach!|
|Fancy legs! muscular strength|
|Yoga Boat Pose - abdominal strength|
|Side lateral stretch|
|Runners (cardiovascular endurance) and other students executing the fitness skills of choice|
|Side Plank! Wow!|
|Muscular strength and endurance|
Better known as the flexed arm hang! This girl knows how to hang!
Ok! I bet you are tired just viewing all those great and challenging skills! I was so proud of how independent the students were while performing "their" fitness skill.
Our next unit is Skating beginning on Monday, October 3rd. Please make sure your child has a helmet, skates (or course), skate guards, snow pants, gloves, and a LARGE bag to place it in! Thank you parents for volunteering to help with this unit. The Minnesota Wild hockey season will soon be off and running (or should I say "skating") - so it's fitting we, too, get on the ice! Come back to my blog soon to view the fun skating pictures.